Do you have difficulty falling asleep or staying asleep? Do you feel every day like a long challenge ahead? Do you have difficulty concentrating at work, studying, or enjoying your social life? Are you feeling guilty every morning after it happens? Is this affecting your health? Do you feel alone and misunderstood when you speak about your problem? Are you starting to have depression symptoms or a physical downgrade?

If you have difficulties falling asleep or staying asleep, you probably experience a period of a high level of distress, physical discomfort or physical illness. The modern way of living has a significant impact on the natural sleeping cycle.

Our mental health may have a significant impact on our sleep patterns. We may have difficulties falling asleep, waking up frequently during the night, or waking up too early and not being able to get back to sleep. The next day we feel tired, tense and worried about not sleeping well. This worry can then make it harder for us to sleep well.

You are not alone. Many people have insomnia every day. We developed a range of techniques to help you understand why this is happening and effectively recover a healthy sleeping habit.

Would you like to get your sleep back again? To feel the energy you used to feel? To be able to do more with your life? To stop being scared and depressed about your health?

We constantly adapt our treatments to our client’s problems and needs.

Sessions are individual and confidential. As one session a week is enough, they will not interfere with your day to day duties.

Most of our clients noticed visible improvement after just two sessions.

How about starting now?